Before Mother’s Day, enjoy complimentary shipping on all orders from May 4th to 7:30 am NDT May 6th.
A Skin Health Perspective from Dr. Eddi Kenny, ND, Wellness Advisor to 7 Fathoms
As a naturopathic doctor, I’m often asked how skin changes during different stages of motherhood — from pregnancy to postpartum, perimenopause, and beyond. These hormonal transitions affect more than just mood and metabolism — they also change the way your skin looks and feels.
When you're a mother, taking time for your own skin can sometimes feel like a luxury. But it’s not — it’s care. And your skin deserves it.
Here are three of the most common skin concerns I hear from women — and therapeutic insights to help you support your skin barrier with confidence and intention.
You’re not alone — those tiny, rough patches on your upper arms, thighs, or back are often caused by a common condition called keratosis pilaris. It happens when keratin (a natural protein in your skin) builds up and blocks the hair follicles, leading to small, sometimes red or dry bumps.
It’s more common in women and often flares during hormonal shifts like postpartum or perimenopause. While it’s harmless, it can be frustrating — especially when your skin doesn’t feel like your own anymore.
The good news? You don’t need harsh scrubs or peels. Hydrating the skin barrier and calming inflammation with naturally rich bioactives — such as those found in seaweed — can visibly smooth and soften these areas over time.
“What goes on your skin goes into your body. My patients want skincare that’s not just gentle — it has to be effective, therapeutic, and safe.”
— Dr. Eddi Kenny, ND
This isn’t just about softening bumps. It’s about reclaiming comfort in your skin — without compromise.
Dry, tight, or itchy skin often signals that the skin barrier isn’t holding onto moisture the way it should. For many women, this shows up during postpartum or perimenopause, when estrogen levels dip — reducing hydration, elasticity, and resilience.
Add in dry weather, hot showers, or daily stress, and your skin can feel parched, no matter how much you moisturize.
What I recommend:
In my practice, I often recommend 7 Fathoms products because they meet these criteria — offering hydration, inflammation support, and skin barrier protection in a way that’s both gentle and effective.
7 Fathoms supports the food, lifestyle, and stress recommendations I make. Almost everyone needs some help for their skin, and this fits seamlessly into what I offer. Dr. Eddi Kenny, ND
Supporting the skin is part of supporting the whole person — especially during times of change.
Scars — whether from surgery, acne, stretch marks, or childbirth — are a natural part of the healing process. But redness, tightness, or rough texture can linger, making skin feel unfamiliar or uncomfortable.
This is often due to lingering inflammation and how collagen is laid down during repair. Over time, this can be gently supported.
What helps?
“Seaweed is a real powerhouse packed with bioactive compounds that can help reduce inflammation — or the ‘itis’s.’ When inflammation decreases, often pain and redness decreases. Seaweed is a superhero in disguise.”
— Dr. Eddi Kenny, ND
This isn’t about erasing scars. It’s about supporting your skin in how it repairs and renews — and feeling more at ease in that process.
Whether you're navigating bumps, dryness, or healing, your skin reflects everything you carry — and everything you’ve given.
The seaweed-based skincare offered by 7 Fathoms is one of the tools I trust to support the skin barrier — because it combines hydration, inflammation support, and bioactivity in a formula that respects the skin's natural rhythms.
Taking care of your skin isn’t just about how you look — it’s a quiet way to honour your own needs. And that care has a ripple effect.
Because when you care for your skin with presence and intention, you’re also caring for the person you’re becoming — resilient, renewed, and rooted in strength.
When You’re Ready to Support Your Skin, We’re Here.
Find products that honour your skin’s needs — and your own.
→ Discover 7 Fathoms Seaweed Skin Care
Why Seaweed Should Be a Daily Skincare Essential—Like Aloe. For centuries, people have trusted aloe to soothe burns and hydrate the skin. But what if there was an everyday skincare essential that did even more?
At 7 Fathoms Skin Care, we believe seaweed is the missing piece—a powerful, ocean-derived ingredient that hydrates, strengthens, and protects your skin barrier every day.
Our Newfoundland-crafted, Canadian-made skincare harnesses the benefits of pure, sustainably harvested seaweed extracts rich in fucoidan, polyphenols, beta-glucan, and antioxidants. These natural bioactives lock in moisture, calm irritation, and shield skin from environmental stressors—from scalp to sole.
🔹 Cold-Water Seaweed for Maximum Potency – Wild-harvested from the North Atlantic for higher bioactivity.
🔹 Fragrance-Free & Ultra-Gentle – Perfect for sensitive skin and those who prefer unscented skincare.
🔹 Hydration & Skin Barrier Protection – Fucoidan & beta-glucan deeply moisturize and defend against dryness and irritation.
🔹 Anti-Inflammatory & Antioxidant Power – Helps calm flare-ups, redness, and protect against pollution & UV exposure.
Whether you have dry skin, sensitive skin, or need an extra layer of protection, 7 Fathoms delivers everyday results, naturally.
✔ Locks in Moisture & Prevents Dryness – Beta-glucan & fucoidan help skin stay hydrated longer.
✔ Calms & Soothes – Reduces redness, itching, and irritation from eczema, windburn, or sun exposure.
✔ Post-Sun & Weather Recovery – Helps skin bounce back from harsh Canadian winters, salt water, or cold winds.
✔ Multi-Use for Face, Hands & Body – Ideal for post-sun care, aftershave, dry patches, and daily hydration.
✨ Evens Skin Tone & Reduces Redness – Polyphenols help balance skin and minimize dark spots.
✨ Supports Skin Elasticity & Smoothness – Antioxidants & fucoidan help boost resilience & reduce fine lines.
✨ Deeply Hydrating & Lightweight – Fucoidan & beta-glucan help skin retain moisture for a soft, supple feel.
✨ Protects Against Environmental Damage – Shields against pollution, free radicals, and UV stress.
FAQs
🔹 Is seaweed good for sensitive skin?
✔ Yes! Our fragrance-free, clean formulations are safe for even the most reactive skin types.
🔹 Why is Newfoundland seaweed better for skincare?
✔ Cold-water seaweed is richer in fucoidan and antioxidants than warm-water alternatives, making it more potent for skin barrier repair.
🔹 How does seaweed compare to aloe for skincare?
✔ While aloe is great for burns, seaweed provides hydration, skin barrier repair, and protection from environmental stressors, making it a daily essential.
At 7 Fathoms, we make ocean-powered skincare that works as hard as the Atlantic itself—strong enough to protect your skin barrier, yet gentle enough for daily use.
Unveiling the secrets of fucoidan, a powerhouse compound found in Laminaria digitata and other brown seaweeds. Renowned for its anti-inflammatory, antioxidant, and moisture-retention properties, this marine bioactive is revolutionizing skin barrier protection.
Looking ahead to 2025, we’re introducing Fucus vesiculosus, another seaweed species rich in fucoidan. Together, these two species will create even more powerful formulations to hydrate, protect, and restore your skin barrier
Our holiday trip a few years back wasn’t quite like Planes, Trains, and Automobiles (1987 holiday comedy - John Candy and Steve Martin), but it was definitely memorable! That’s a story for another day. 😊 Living on an island means travel planning gets interesting—deciding whether to fly or take a drive-ferry-drive combo, and figuring out if winter jackets & boots are essential or can be left behind. While we can’t control the weather or schedules, there’s one thing we can control: keeping our skin barrier strong for holiday travel.
